Amount of Betaine in Bread, whole-wheat, commercially prepared

Baked Products

In 100 g (Grams) of Bread, whole-wheat, commercially prepared there is 126.5 mg of Betaine. Change amount

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Betaine

Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than Bread, whole-wheat, commercially prepared.

Quinoa, uncooked	630.4 mg	0.63%
Restaurant, Italian, lasagna with meat	594.4 mg	0.59%
OLIVE GARDEN, lasagna classico	594.4 mg	0.59%
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce	591.4 mg	0.59%
Restaurant, Italian, spaghetti with meat sauce	546.1 mg	0.55%
OLIVE GARDEN, spaghetti with meat sauce	500.9 mg	0.50%
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce	474.7 mg	0.47%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat)	472 mg	0.47%
OLIVE GARDEN, spaghetti with pomodoro sauce	469.4 mg	0.47%
Lambsquarters, raw (Northern Plains Indians)	331.7 mg	0.33%
Beets, canned, drained solids	255.5 mg	0.26%
Cereals ready-to-eat, UNCLE SAM CEREAL	248.4 mg	0.25%
Beets, canned, regular pack, solids and liquids	228.1 mg	0.23%
Beets, canned, no salt added, solids and liquids	219.7 mg	0.22%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit	158 mg	0.16%
Rye grain	146.1 mg	0.15%
Pasta, dry, enriched	142.4 mg	0.14%
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins	135.2 mg	0.14%
Noodles, egg, dry, enriched	131.7 mg	0.13%
Noodles, egg, dry, unenriched	131.7 mg	0.13%

Bread, whole-wheat, commercially prepared

Bread, whole-wheat, commercially prepared is a type of Baked Products. The most significant nutrients in Bread, whole-wheat, commercially prepared are listed below.

Water	39.01 g	39.01%
Energy (calorie)	252 kcal
Energy (joule)	1055 kJ
Protein	12.45 g	12.45%
Total lipid (fat)	3.5 g	3.5%
Ash	2.32 g	2.32%
Carbohydrate, by difference	42.71 g	42.71%
Fiber, total dietary	6 g	6%
Sugars, total	4.34 g	4.34%
Sucrose	0.03 g	0.03%
Glucose (dextrose)	1.07 g	1.07%
Fructose	2.21 g	2.21%
Lactose	0.01 g	0.01%
Maltose	1.02 g	1.02%
Galactose	0 g
Starch	28.73 g	28.73%
Calcium, Ca	161 mg	0.16%
Iron, Fe	2.47 mg
Magnesium, Mg	75 mg	0.08%
Phosphorus, P	212 mg	0.21%